Diario di the ceps, 08 apr 18


2433 kcal Gras: 89,61g | Prot: 205,04g | Carb: 301,68g.   Colazione: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Nuts For Nature Nut & Seed Butter, Dannon Light & Fit Greek - Pineapple, Archer Farms Fuji Apples, Olly Slim Smoothie. Pranzo: Good Culture Low Fat Cottage Cheese with Pineapple , Archer Farms Fuji Apples, Quest Cookies & Cream Protein Bar. Cena: Dry Curd Cottage Cheese, Nabisco Wheat Thins Multigrain, Justin's Nut Butter Natural Almond Butter - Classic, Birds Eye Steamfresh Asparagus Spears, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Good Culture Low Fat Cottage Cheese with Pineapple . Snacks/Altro: Quest Cookies & Cream Protein Bar, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Dannon Light & Fit Greek - Blackberry, Justin's Nut Butter Natural Almond Butter - Classic, Archer Farms Fuji Apples. Di più...


Commenti 
Cottage cheese? 
08 apr 18 da utente: Charlotte_15
Yes ma’am! The best in the business. It’s called Good Culture and it’s sooo creamy and protein packed.  
09 apr 18 da utente: the ceps

     
 

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