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Wow! I finally broke the 145-pound impasse. 144.8. I don't know how long it will last, but at least I saw it! Only 12 pounds to go to reach my first goal.
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1157 kcal
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Gras: 55,27g | Prot: 31,52g | Carb: 139,11g.
Cena: Salsa, Tortilla Corn Chips, Rosarita Refried Beans, Qdoba Mexican Grill Guacamole (Cup), Guacamole, King Taco Al Pastor Taco. Snacks/Altro: Silk Pure Almond Milk - Original, Whole Wheat Bread, Bojangles Sweet Tea (Regular), Pop Weaver Light Butter Microwave Popcorn, Planters NUT-rition Heart Healthy Mix, Red Delicious Apples. Di più...
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1962 kcal
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Esercizio:
Pulizia - 1 ora, Bagno - 1 ora, Guardare la TV - 30 minuti, Tapis Roulant - 15 minuti, Riposare - 13 ore e 15 minuti, Dormire - 8 ore. Di più...
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