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1384 kcal
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Gras: 31,88g | Prot: 47,48g | Carb: 238,81g.
Colazione: Quaker Toasted Oatmeal Cereal, Bananas, Clear American Black Cherry Sparkling Water (Can). Pranzo: Market Basket Angus Beef Extra Lean Round Stew, Great Value Fat Free Sour Cream, Swanson Beef Stock, Sweet Red Peppers (Sauteed), Minced Garlic, Argo Corn Starch, Sweet Onions, Portabella Mushrooms, Spinach, Minced Garlic, Cucumber (with Peel), Ken's Steak House Light Options Raspberry Walnut Dressing, Nabisco Wheat Thins - Reduced Fat, Clear American Black Cherry Sparkling Water (Can). Cena: Madhava Coconut Sugar, Pecan Nuts, Becel Olive Oil Margarine, Baked Sweetpotato (Peel Not Eaten), Chicken Breast, Onions, Sweet Red Peppers, Brussels Sprouts. Snacks/Altro: Lifesavers Wint-O-Green Mints (4), Jell-O Fat Free Sugar Free Chocolate Pudding, La Croix Cranberry Raspberry Flavored Sparkling Water, Publix Red Seedless Grapes, Kraft Strawberry Balsamic Vinaigrette, Green Peppers, Safeway Baby Carrots. Di più...
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3070 kcal
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Esercizio:
Dormire - 8 ore, Riposare - 8 ore e 30 minuti, Lavoro d'ufficio - 7 ore e 30 minuti. Di più...
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Storia del Peso di Sherrybb60
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