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Update - Doctor visit was actually really positive. All of my systems are functioning normally with the exception of my lazy pancreas. Which, apparently is just going to remain a slacker for the foreseeable future. I am going to have to stay on my current medications for now. This is actually a good thing. How can this be good you ask? Well - because of all the positive things I am doing I am able to keep things working as they should be - stable. I am scheduled for a revisit in 6 months which is great. I am so grateful that there was no permanent kidney or liver damage and that I am actually feeling really good. The Dr. was a realist and noted that I will eventually have to increase my insulin somewhere down the road as my pancreas continues to fail. This is all very manageable and there is no definite time line, so I am going to live life everyday to the fullest. Which is what we are suppose to be doing anyway...right. I am truly blessed to have the support of friends and family especially my amazing wife who has been my rock through this adventure. My lesson from all this today - get out and live, love as often as you can, don't wait until there is the "right time" to do hat you are passionate about - now is the time. let go of those past hurts and resentments, forgive, there are no guarantees in this life and we are only given this moment. I wish everyone all the best on this awesome journey.
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1885 kcal
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Gras: 64,24g | Prot: 124,20g | Carb: 203,47g.
Colazione: Bananas, 2% Fat Milk, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Cream Cheese, Bob's Red Mill Quick Cooking Steel Cut Oats, Dave's Killer Bread Raisin' The Roof. Pranzo: Great Grains Bakery San Francisco Sourdough Bread, Albertsons Sliced Roast Beef, Wild Harvest Mixed Greens & Spinach Salad, 365 Blue Cheese Crumbles, San Francisco Soup Company Grilled Chicken Artichoke Soup (Regular). Cena: Fairlife Fat Free Milk, Pillsbury Original Crescent Rolls, Turkey Casarole. Snacks/Altro: Pickled Vegetables, Carando Italian Style Prosciutto, Navalmoral Manchego Cheese, Real Foods Corn Thins Multigrain, Private Selection Multi-Grain Bread, Scrambled egg with vegtables. Di più...
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3040 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 3 ore, Stare in piedi - 6 ore, Stare seduti - 3 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...
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