Diario di Swiiila, 22 apr 18

Overboard! Got too hungry and ran up to Cookout which is 5 minutes from the house. I really enjoyed the burger, though, and I got the plain vanilla shake to shave some calories off that. I usually opt for the Oreo shake. I am not supposed to drink milk, but I do. The scale will show my sins tomorrow.

1892 kcal Gras: 105,68g | Prot: 92,31g | Carb: 153,26g.   Pranzo: Oranges, Parmesan Cheese (Grated), Cooked Broccoli (Fat Not Added in Cooking), Rotisserie Chicken. Cena: Vanilla Shake, Hamburger (Large, Single Patty with Condiments). Snacks/Altro: Deli Sliced Ham, Italian Salad Dressing, Avocados. Di più...



     
 

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