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The very next day I was back up two pounds and have been stuck there since. Just forgot to record it, so I recorded it on the 26th.
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86,2 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 20,4 kg.
Dieta seguita: Abbastanza buono.
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1386 kcal
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Gras: 43,49g | Prot: 64,93g | Carb: 178,45g.
Colazione: Half and Half Cream, Sugar, Bananas . Pranzo: Pace Picante Medium Salsa, Ground Turkey, Old El Paso Taco Seasoning Mix, Iceberg Lettuce (Includes Crisphead Types) , Bland Farms Vidalia Sweet Onion, Cucumber (Peeled) , Tomatoes. Cena: Panera Bread French Baguette, Panera Bread Southwest Chile Lime Ranch Salad with Chicken. Snacks/Altro: Starbucks Coffee Frappuccino. Di più...
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Calando 3,2 kg a Settimana
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