|
So, after a long hiatus of loving my self and living my best, healthy life and hating myself for it over the last year, I have decided that today... it all stops & starts here. I can’t keep living like this with constant shame, disappointment, frustration and disgust when I look in the mirror every day. Today. Today, my life changes forever. No more excuses. Only change.
|
115,1 kg
Perso fino ad ora: 4,8 kg.
Rimanenti: 35,7 kg.
Dieta seguita: Abbastanza buono.
|
|
563 kcal
|
Gras: 24,67g | Prot: 31,80g | Carb: 58,91g.
Colazione: Tomatoes, Giant Eagle Purified Water, Schwebel's Sweet Harvest Wheat Bread, Soft Boiled Egg, Avocado, Giant Eagle Fat Free Cottage Cheese. Snacks/Altro: Dole Bananas. Di più...
|
Aumentando 0,1 kg a Settimana
|