ALee1968
Iscrizione marzo 2010
Post
166
Seguiti
45
Follower
55
Storia del Peso

Peso d'Inizio
122,5 kg
Perso fino ad ora: 3,4 kg

Peso Attuale
125,9 kg
Performance: Calando 12,7 kg a Settimana

Obiettivo di peso
77,1 kg
Rimanenti: 48,8 kg
I am a 41 yr old mother of 2 girls and a boy, and grandmother to 1 boy and 1 girl. I have a desk job where I primarily sit all day. Trying to lose a total of 41 lbs. Am doing Atkins, have tried Weight Watchers in the past along with all kinds of diet fads and diet pills. Atkins seems to be working. Ultimate weight loss goal is 170 which I know is still above what the calculators say I should weigh, but taking it in 10 lb intervals.

Storia del Peso di ALee1968


Seguiti

janebennett
 
mayleesa
Rajah1973
 
redgirl1974

Ricettario di ALee1968

Calorie: 265kcal | Gras: 14,11g | Carb: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorie: 114kcal | Gras: 10,07g | Carb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorie: 48kcal | Gras: 0,47g | Carb: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorie: 272kcal | Gras: 14,56g | Carb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorie: 147kcal | Gras: 9,94g | Carb: 0,77g | Prot: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
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Alimenti & Esercizi Recenti di ALee1968


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