DeeB
Iscrizione marzo 2010
Post
21
Seguiti
3
Follower
1
Storia del Peso

Peso d'Inizio
88,9 kg
Perso fino ad ora: 2,1 kg

Peso Attuale
91,0 kg
Performance: peso stabile

Obiettivo di peso
65,8 kg
Rimanenti: 25,2 kg
I am 47 years old. I am a Wife, Mother of 2 and Grandmother of 2. I stopped smoking this year after 35+ years of smoking. I have some extra pounds on I would like to get off. A friend suggested this program so I am going to try it. I know from my history it is because I don't burn it fats enough. So I am starting with Curves program and going to try to walk 2 miles nightly.

Storia del Peso di DeeB


Seguiti

Terry_in_TX
 
jmwoodward
Ultimo pesati: peso stabile Steady
Larna
Ultimo pesati: peso stabile Steady
   

Ricettario di DeeB

Calorie: 196kcal | Gras: 9,77g | Carb: 14,72g | Prot: 11,77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Calorie: 376kcal | Gras: 9,27g | Carb: 37,12g | Prot: 37,74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Calorie: 113kcal | Gras: 0,62g | Carb: 5,95g | Prot: 20,44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
Calorie: 68kcal | Gras: 0,26g | Carb: 18,05g | Prot: 0,41g
Baked Apples
An easy and healthy way to enjoy baked apples.
Calorie: 304kcal | Gras: 12,43g | Carb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Alimenti & Esercizi Recenti di DeeB


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