ESER - Utente

ESER

Iscrizione luglio 2011

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Storia del Peso

Peso d'Inizio

82,1 kg

Perso fino ad ora: 0 kg

Peso Attuale

82,1 kg
Performance: Calando 0,9 kg a Settimana

Obiettivo di peso

68,0 kg

Rimanenti: 14,1 kg

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Storia del Peso di ESER

Calorie: 135kcal | Gras: 7,43g | Carb: 16,33g | Prot: 3,24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

Calorie: 360kcal | Gras: 18,87g | Carb: 17,10g | Prot: 31,73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calorie: 179kcal | Gras: 3,22g | Carb: 13,82g | Prot: 24,77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

Calorie: 232kcal | Gras: 4,35g | Carb: 48,00g | Prot: 3,57g

To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.

Calorie: 168kcal | Gras: 3,26g | Carb: 5,37g | Prot: 27,42g

A really delightful sweet chicken dish that the whole family will love.

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