JohnZerne
Iscrizione febbraio 2022
Post
532
Seguiti
47
Follower
58
Storia del Peso

Peso d'Inizio
113,4 kg
Perso fino ad ora: 7,7 kg

Peso Attuale
105,7 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
81,6 kg
Rimanenti: 24,0 kg
Trying to lower my LDL cholesterol and get my BMI to the "normal" range down from "obese." I work from home so I'm pretty sedentary. Trying to fit in at least 30 minutes of exercise a day whether that's biking, hiking, weights, or climbing. I haven't been climbing in years but hope to get back into it this summer. My wife and I have 2 kids at home. Trying to stay healthy and stick around for a long time to come. History of stroke and heart attack on both my parents sides of the family so genetics aren't necessarily on my side here.

Storia del Peso di JohnZerne


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SherryeB
 
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writingwyo


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