Juls63
Iscrizione novembre 2012
Post
29
Seguiti
11
Follower
12
Storia del Peso

Peso d'Inizio
79,4 kg
Perso fino ad ora: 0 kg

Peso Attuale
79,4 kg
Performance: peso stabile

Obiettivo di peso
52,2 kg
Rimanenti: 27,2 kg
Working from home and hitting menapause bad combination. I am tired of being tired and sick of being on high blood pressure meds. Need to lose weight and get back to my old health self. Benfit will be getting into all those clothes that have been collecting dust for the last year!!

Storia del Peso di Juls63


Seguiti

BBD5
 
Mokakiss
(visibile solo ai follower)
jaime30024
Ultimo pesati: peso stabile Steady
 
FitnessJunkie1026
(visibile solo ai follower)

Ricettario di Juls63

Calorie: 161kcal | Gras: 10,32g | Carb: 3,67g | Prot: 13,42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calorie: 345kcal | Gras: 21,13g | Carb: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calorie: 238kcal | Gras: 20,06g | Carb: 6,06g | Prot: 10,55g
Mock Mashed Potatoes
For mashed potato cravings this no nonsense mock recipe hits the spot.
Calorie: 566kcal | Gras: 45,30g | Carb: 4,72g | Prot: 35,02g
Spicy Lobster Salad
Lobster works so well in this low carb lunch.
Calorie: 287kcal | Gras: 25,02g | Carb: 3,74g | Prot: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Juls63


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