Kim4dogNite
Iscrizione maggio 2016
Post
212
Seguiti
33
Follower
53
Storia del Peso

Peso d'Inizio
71,7 kg
Perso fino ad ora: 3,2 kg

Peso Attuale
68,5 kg
Performance: Calando 3,2 kg a Settimana

Obiettivo di peso
55,8 kg
Rimanenti: 12,7 kg
Hi all. I quit smoking about 8 years ago and quickly put on weight. 2014 I had a partial hysterectomy and then my gallbladder removed. At one point I became 45 lbs heavier than I would like to be. Today I am at 150. I am 5'2" and would like to get down to the 120's again. I started Atkins 5/16 at 158 lbs. I am finding it fairly easy to follow with positive results.
6/2018 update. I have switched to Keto.

Storia del Peso di Kim4dogNite


Seguiti

TomLong
(visibile solo ai follower)
 
wannabhealthier
jenjabba
 
Bandrai

Ricettario di Kim4dogNite

Calorie: 64kcal | Gras: 6,80g | Carb: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Kim4dogNite


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