MissT2309
Iscrizione giugno 2013
Post
111
Seguiti
11
Follower
33
Storia del Peso

Peso d'Inizio
94,5 kg
Perso fino ad ora: 26,7 kg

Peso Attuale
67,8 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
58 kg
Rimanenti: 9,8 kg

Storia del Peso di MissT2309


Seguiti

Zonika@1
(visibile solo ai follower)
 
A - T
SunikaN
 
Y002

Ricettario di MissT2309

Calorie: 152kcal | Gras: 11,04g | Carb: 1,64g | Prot: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
Calorie: 309kcal | Gras: 6,01g | Carb: 20,37g | Prot: 41,56g
Hunter's Pie
A healthy version of cottage pie using venison.
Calorie: 256kcal | Gras: 6,92g | Carb: 31,59g | Prot: 28,26g
Breakfast Flapjacks with Strawberry Yoghurt
A high protein breakfast pancake stack filled with yogurt and strawberries.
Calorie: 442kcal | Gras: 11,44g | Carb: 46,59g | Prot: 40,70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
Calorie: 332kcal | Gras: 2,39g | Carb: 41,94g | Prot: 30,31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
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