Rainz
Iscrizione febbraio 2010
Post
7
Seguiti
1
Follower
3
Storia del Peso

Peso d'Inizio
111,6 kg
Perso fino ad ora: 11,8 kg

Peso Attuale
99,8 kg
Performance: Calando 0,5 kg a Settimana

Obiettivo di peso
90,7 kg
Rimanenti: 9,1 kg
This is a whole new me.

I am single for the first time in 10+ years, I have stopped smoking, and now I need to get to grips with the rest of my health issues, including a long term bad lower back strain and weak ankles.

Wish me luck :o) it's going to be hard work. xXx

Storia del Peso di Rainz


Seguiti

MrsBluemoonButters
   

Ricettario di Rainz

Calorie: 156kcal | Gras: 5,37g | Carb: 1,51g | Prot: 23,81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
Calorie: 217kcal | Gras: 13,23g | Carb: 24,06g | Prot: 5,11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
Calorie: 428kcal | Gras: 4,53g | Carb: 69,82g | Prot: 30,15g
Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
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Alimenti & Esercizi Recenti di Rainz


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