Eat less, move more, eat less, move more!
I'm a 49 year old native California gal tired of carrying 150 lbs of extra junk in the trunk. My highest weight number on the scale was 299. I have not seen the magic 300 on that scale. It's time to do something about it because I wanna see the grand-daughters grow up. Can't live to a rip old age being a fat gal. How many obese old ladies do you see in old folks homes!

Eat less, move more, eat less, move more!

I'm unemployed by choice and am currently looking for work. I reside with my retired hubby who offers little support in my quest. He's a sweet guy and thinks to show his love by bringing home my favorite burrito from a local home style fast food joint is the way to my heart. I'm going to have to pass up that yummie morsel.

Eat less, move more, eat less, move more!

I remember years ago an infomercial that promised the best, fastest method yadda yadda yadda exercise for getting in shape and weight loss. The promotion was for an exercise book. I watched the entire show and the big secret was, after all the build up was: ANY EXERCISE YOU'LL DO! It was that simple. I sure felt cheated at that time but have come to realize, it really is that simple. For me, it's walking, it can be done anywhere and is free. I carry a bat with me though as I'm in a rough neighborhood and can't run fast yet.

Eat less, move more, eat less, move more!