I'll be 50 this year. I hate thinking about hitting that age at an unhealthy weight like I am now. Like many, I have struggled my whole life trying to stay in a healthy range. I've tried them all ... Medifast (did great and lost to goal weight, until I started eating again), weight watchers, starving, Scarsdale, OTC diet pills, prescription diet pills, no-fat, low-fat, no carbs, etc. The best program I did was The Weigh Down Workshop years ago. It's sensible, it works, no counting, weighing, measuring, etc ... just eat what you want and stop when you are satisfied. Saying that, I know that WDW has changed significantly over the years and I would not rejoin because of this.

Now, I've just quit over the past 2-3 years and am paying the price. I want to lose weight and get back into some semblance of shape. I am an RN in a busy ER, am married to the same man for 30 years, and have 2 grown children. I love to garden, ride horses, camp, read, cook, and I LOVE being a nurse.

So, let's all do this thing!