amy30
Iscrizione maggio 2011
Post
102
Seguiti
7
Follower
17
Storia del Peso

Peso d'Inizio
92,5 kg
Perso fino ad ora: 6,2 kg

Peso Attuale
86,4 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
68,0 kg
Rimanenti: 18,3 kg
Hi! My name is Amy and I'm 31 years old. I am married and have a nine year old daugter. I am commited to finally losing the weight that I gained once I graduated from high school. I stumbled upon this site by accident and it seems like the perfect place to help me on my weight loss journey!

Storia del Peso di amy30


Seguiti

liv001
 
redgirl1974
Tamarah Jo
Ultimo pesati: Non Disponibile Up
 
LDania
(visibile solo ai follower)

Ricettario di amy30

Calorie: 270kcal | Gras: 21,88g | Carb: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calorie: 392kcal | Gras: 31,84g | Carb: 3,45g | Prot: 22,35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Calorie: 96kcal | Gras: 7,15g | Carb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calorie: 519kcal | Gras: 43,57g | Carb: 4,49g | Prot: 27,23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Calorie: 207kcal | Gras: 15,82g | Carb: 6,18g | Prot: 12,06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
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Alimenti & Esercizi Recenti di amy30


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