I am a 41yr old mother of two girls (13,15). I survived a stroke in January 2011. I am trying to get healthy again to lower my risk for another stroke and prevent diabetes.

I am here to keep account of my eating and exercise while following Atkins. This isn't a "diet" for me, this is a lifestyle change, I am done yoyoing my weight and am losing for good this time.

I am home on disability right now so I am always open to chat. I welcome feedback and ideas. I am always looking for buddies who like to connect and really support each other.