djbromley
Iscrizione gennaio 2013
Post
31
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Storia del Peso

Peso d'Inizio
61,7 kg
Perso fino ad ora: 0,5 kg

Peso Attuale
62,1 kg
Performance: Aumentando 0,0 kg a Settimana

Obiettivo di peso
57,2 kg
Rimanenti: 5,0 kg

Storia del Peso di djbromley

Ricettario di djbromley

Calorie: 77kcal | Gras: 1,96g | Carb: 13,55g | Prot: 2,69g
Flax Whole Wheat Crackers
These are super yummy and pack in a lot of fiber.
Calorie: 120kcal | Gras: 5,88g | Carb: 15,32g | Prot: 2,84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calorie: 201kcal | Gras: 14,04g | Carb: 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorie: 171kcal | Gras: 14,47g | Carb: 5,96g | Prot: 5,84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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