erica96
Iscrizione luglio 2011
Post
120
Seguiti
28
Follower
29
Storia del Peso

Peso d'Inizio
118,4 kg
Perso fino ad ora: 5,9 kg

Peso Attuale
124,3 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
74,8 kg
Rimanenti: 49,4 kg
...new bio since I've been off line for almost two years....
I'm at my heaviest weight 272 lbs. At the moment I have no health issues and I want to keep it that way. The last few year have been busy/stressful, and life has finally settled down. BUT I learned through all of it is that I need to control my eating in the good times and the bad. I need to keep up with exercise routine too. I'm glad to be back on this site.

Storia del Peso di erica96


Seguiti

PinkRose88
Ultimo pesati: peso stabile Steady
 
ClassicRocker
(visibile solo ai follower)
kjbear75
 
Verblstar
(visibile solo ai follower)

Ricettario di erica96

Calorie: 117kcal | Gras: 4,08g | Carb: 13,38g | Prot: 7,37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calorie: 294kcal | Gras: 8,49g | Carb: 40,96g | Prot: 19,85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di erica96


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