esh
Iscrizione settembre 2006
Post
21
Seguiti
5
Follower
5
Storia del Peso

Peso d'Inizio
75 kg
Perso fino ad ora: 3 kg

Peso Attuale
72 kg
Performance: peso stabile

Obiettivo di peso
70 kg
Rimanenti: 2 kg
I am late thirties with three kids and a busy life. Since joining fatsecret my eating habits have changed a lot. In June 07 I stopped drinking coffee, I now eat lots of nutritious whole foods, I trying to exercise three times a week and am working towards eating little or no meat. I love my sweets and find the hardest thing for me is to refrain from eating snack foods, especially after dinner.

Storia del Peso di esh


Seguiti

Carrot
 
sandi
lizzie
 
mostrow13
Ultimo pesati: peso stabile Steady

Ricettario di esh

Calorie: 296kcal | Gras: 9,69g | Carb: 24,40g | Prot: 25,84g
Shish Kebab
Terrificly tasty kebabs with a zesty sauce using lamb or beef.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di esh


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