hightulip
Iscrizione novembre 2013
Post
129
Seguiti
6
Follower
13
Storia del Peso

Peso d'Inizio
57,4 kg
Perso fino ad ora: 3,4 kg

Peso Attuale
54 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
46,8 kg
Rimanenti: 7,2 kg
I joined Fatsecret more than a year ago, and finally noticed that I don't have a bio. So I decided to make one now.

Like many teenagers these days, I was never satisfied with my own body, ending up with developing so called Eating Disorder. My weight has been up and down a lot (as you can see on the full weight history), and now I'm back to obsessively tracking my calorie intake, exercise and weight every day.
I don't seek help, but having comments on my random journals make me cheer up. And also please feel free to send me a Buddy request.

For all of you who are trying to lose/gain/maintain weight and/or have healthier diet, I wish the best and good luck to you all!

Storia del Peso di hightulip


Seguiti

Jule Go !
 
Kayster87
(visibile solo ai follower)
kingkeld
 
northernmusician

Ricettario di hightulip

Calorie: 61kcal | Gras: 0,35g | Carb: 13,53g | Prot: 3,89g
Cauliflower Couscous
This recipe is packed with flavors and is a great way to add vegetables to your diet.
Calorie: 160kcal | Gras: 9,70g | Carb: 7,18g | Prot: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calorie: 186kcal | Gras: 8,24g | Carb: 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorie: 230kcal | Gras: 10,17g | Carb: 14,63g | Prot: 21,48g
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
Calorie: 436kcal | Gras: 18,88g | Carb: 48,73g | Prot: 21,84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
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Alimenti & Esercizi Recenti di hightulip


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