kimberly rae
Iscrizione dicembre 2008
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Post
358
Seguiti
17
Follower
72
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Storia del Peso
Peso d'Inizio
85,7 kg
Perso fino ad ora:
5,4 kg
Peso Attuale
80,3 kg
Performance:
Calando 0,2 kg a Settimana
Obiettivo di peso
70,3 kg
Rimanenti:
10,0 kg
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Sept. 19, 2022
Going all out vegan. I've been mostly plant-based for a couple of years and only lost 10 lbs. I know what I've been doing wrong. Not enough vegetables! So now, full-on vegan, calorie-density majority foods (unlimited under 500 cal per pound foods), no oils, rare processed foods. And walking at least a mile a day if not 2 or more.
Starting today at 185.7 lbs. Goal - 145 by the time I'm 60 (1 year and 2 weeks) 40 lbs. I can do this!
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 Storia del Peso di kimberly rae
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dboza
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