moe105
Iscrizione aprile 2010
Post
96
Seguiti
10
Follower
9
Storia del Peso

Peso d'Inizio
55,3 kg
Perso fino ad ora: 2,7 kg

Peso Attuale
52,6 kg
Performance: Calando 1,4 kg a Settimana

Obiettivo di peso
49,9 kg
Rimanenti: 2,7 kg
I have been actively changing my lifestyle for the last year and a half. September of 2008 I weighed 144lbs. My first goal was 120lbs. which I hit June 2009. all I did was watch my food intake. Then I decided to re-evaluate my goals. I decided that 108lbs would be the new goal.So i started to work out and eat healthy. Before my son was born(2005) I weighed 98lbs.I thought I don't want to be skinny I want to be super fit. I would like a muscular women body.

Storia del Peso di moe105


Seguiti

Nikitawells
 
Buhri113
jcjmoore
 
zad

Ricettario di moe105

Calorie: 272kcal | Gras: 14,56g | Carb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorie: 84kcal | Gras: 6,99g | Carb: 4,84g | Prot: 1,05g
Cucumber, Tomato and Onion Salad
Simple tasty salad with an olive oil and red wine vinegar dressing.
Calorie: 227kcal | Gras: 20,25g | Carb: 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorie: 292kcal | Gras: 0,24g | Carb: 56,24g | Prot: 16,43g
Raspberry Mango Smoothie
A sweet smoothie for breakfast or dessert.
Calorie: 123kcal | Gras: 2,45g | Carb: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
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