mufflonfaar
Iscrizione gennaio 2008
Post
12
Seguiti
0
Follower
1
Storia del Peso

Peso d'Inizio
109 kg
Perso fino ad ora: 0 kg

Peso Attuale
109 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
100 kg
Rimanenti: 9 kg
I'm in the United States for 13 months, or rather, I've already been here for 7 months, so I am more than half way already. What I would really, really love is for people to see, when I step off that plane at home, that I have lost weight. I've been big all my life, I am 22 years old and I've tried just about every diet there is, but nothing really works. Here is the funny thing, I work out. When I lived at home I went to the gym twice or three times per week for weightlifting etc. And since I didn't have a car, I walked 6.2 miles every day I worked out, usually every other day to. Nothing happened. Then I came here, spent a week at a preparation school on Long Island, NY (I'm an au pair), and I couldn't stand the food. During the whole week I didn't really eat anything, more than a few peices of candy from a vending machine. I lost 5 kg, that's about 10-12 lbs. And that's where I'm standing today, 10 kg from my all-time-high, on a plateau. Again. But this time it's just going to go downhill, higher numbers are not welcome on this scale!

Storia del Peso di mufflonfaar

Ricettario di mufflonfaar

Calorie: 32kcal | Gras: 0,55g | Carb: 6,16g | Prot: 1,68g
Vegetable Salad with Parmesan
A light salad with tomatoes, cucumber, peppers and parmesan.
Calorie: 181kcal | Gras: 5,18g | Carb: 20,93g | Prot: 13,03g
Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
Calorie: 122kcal | Gras: 5,27g | Carb: 16,83g | Prot: 2,47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
Calorie: 262kcal | Gras: 13,78g | Carb: 7,15g | Prot: 26,50g
Chicken in Bechamel Sauce
A simple sauce with cheese and chicken.
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