parkerandmaddie
Iscrizione ottobre 2017
Post
3
Seguiti
3
Follower
2
Storia del Peso

Peso d'Inizio
68,0 kg
Perso fino ad ora: 0,9 kg

Peso Attuale
67,1 kg
Performance: Calando 1,3 kg a Settimana

Obiettivo di peso
55,3 kg
Rimanenti: 11,8 kg
My name is Tammy , I am 52 years old and I am 5 ft .. I am called Nana to 3 beautiful grandkids 2 boys 7 and 5 and 1 girl
3 ... I have been married for 33 years and we had only had 1 daughter who passed away at the age of 24 in 2014 after the birth of her daughter... 2014 was such a emotional year for us .. I have alway been small .. my weight problem started after the birth of my daughter but was maintained but after her death I gained more ... since July of this year I have lost 28 pounds .. but I still have a little bit to go ... my goal is to do more exercise.. but cant seem to find the time . I work 40 hours a week and I am so tired with I get off ..I am open to any suggestions if anyone has them 🙂

Storia del Peso di parkerandmaddie


Seguiti

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kristizzle7
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Ricettario di parkerandmaddie

Calorie: 175kcal | Gras: 10,98g | Carb: 7,18g | Prot: 11,92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Calorie: 63kcal | Gras: 6,56g | Carb: 1,41g | Prot: 0,41g
Cilantro Lime Dressing
A tasty dressing to add to your salad.
Calorie: 149kcal | Gras: 9,60g | Carb: 4,30g | Prot: 10,30g
Cheese Spread
Cream cheese spread for crackers or celery.
Calorie: 62kcal | Gras: 5,83g | Carb: 1,40g | Prot: 0,93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Calorie: 36kcal | Gras: 1,02g | Carb: 2,24g | Prot: 4,10g
Skinny Pimento Cheese Spread
Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.
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