purringmeow
Iscrizione marzo 2016
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Post
246
Seguiti
6
Follower
7
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Storia del Peso
Peso d'Inizio
74,8 kg
Perso fino ad ora:
2,3 kg
Peso Attuale
72,6 kg
Performance:
Aumentando 0,1 kg a Settimana
Obiettivo di peso
68,9 kg
Rimanenti:
3,6 kg
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Getting older by the day but trying to keep reasonably fit. Work as a bus driver for disabled people pushing wheelchairs, walking seniors with walkers which keeps me a little active. I recently adopted the WFPD (whole foods plant based diet) on my 8th month now. Worked wonders since stopped blood pressure/stating medication and no longer pre-diabetic (after 7 years). Lost 10 pounds but trying to gain some weight since veggies not calorie dense. Still doing my daily routine of cardio and weights.
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Storia del Peso di purringmeow
Seguiti
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