reganshale
Iscrizione marzo 2018
|
Post
43
Seguiti
53
Follower
26
|
Storia del Peso
Peso d'Inizio
111,1 kg
Perso fino ad ora:
3,2 kg
Peso Attuale
108,0 kg
Performance:
peso stabile
Obiettivo di peso
105,2 kg
Rimanenti:
2,7 kg
|
|
I'm 48, a mom to three kids, and a middle school teacher. I am insulin resistant, so I think keto just may work for me. I'm a former jock, and a current sloth. I just got back from vacation, so hopefully I can spend the rest of my summer building some good habits.
GOALS:
5% = 232
10% = 220
15% = 208
197 = no longer obese
20% = 196
25% = 183
30% = 171
164 = no longer overweight
35% = 159
40% = 147
143 = solidly "normal"
|