rnbigguy
Iscrizione febbraio 2010
Post
200
Seguiti
196
Follower
227
Storia del Peso

Peso d'Inizio
171,0 kg
Perso fino ad ora: 18,5 kg

Peso Attuale
152,5 kg
Performance: Calando 0,5 kg a Settimana

Obiettivo di peso
104,3 kg
Rimanenti: 48,2 kg
Night shift RN who is at a midlife point in career and life...

I was the fat jock. Track and field, wrestling, football in competitive years as a youth in college. Then the typical softball and golf sports in my advancing years. I want to regain some of the energy I have for sports and life since I am involved in my son's sports as a coach.

It is not all about them... I believe that some of the jobs that I did not get were related to my appearance. But to continue my career in public safety I need to get healthier.

Was a traveling RN for 9 years I gained most of my weight during that time Living the good life especially in Hawaii...Too much POI and alcohol! I currently reside in Southern NJ and work as a Critical Care Transport Nurse/Paramedic.

Some Goals (revised 9/10)
< 340 By April 30, 2010.............Check!
< 310 By June 23, 2010..............Damn! misses it by a week!
< 280ish... By September 26, 2010.........Made it to high 280's
< 270ish... By November 15, 2010..........no got to 281 (stuck
UPDATED off by a year!
< 260ish By Christmas 2010.............260 By VD day
240 By Easter
220 By D Day

OK 2012 Update
278 in Feb
269 by March
255 by April
The rest will be re-evaluated after a vacation in Mexico!

Storia del Peso di rnbigguy


Seguiti

abbadabba
Ultimo pesati: peso stabile Steady
 
debbra
nvrquit0383
 
KzooPackFan

Ricettario di rnbigguy

Calorie: 215kcal | Gras: 3,24g | Carb: 30,30g | Prot: 15,16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
Calorie: 376kcal | Gras: 7,77g | Carb: 40,75g | Prot: 35,02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calorie: 108kcal | Gras: 7,16g | Carb: 1,02g | Prot: 9,62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di rnbigguy


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