sarita-b
Iscrizione maggio 2008
Post
156
Seguiti
15
Follower
20
Storia del Peso

Peso d'Inizio
62,6 kg
Perso fino ad ora: 4,1 kg

Peso Attuale
66,7 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
59,0 kg
Rimanenti: 7,7 kg
I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

Storia del Peso di sarita-b


Seguiti

information
 
Collazos
MarkieG
 
tonytimpone

Ricettario di sarita-b

Calorie: 145kcal | Gras: 14,08g | Carb: 5,69g | Prot: 0,86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
Calorie: 389kcal | Gras: 12,60g | Carb: 53,81g | Prot: 15,88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
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Alimenti & Esercizi Recenti di sarita-b


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