stac98
Iscrizione aprile 2009
Post
10
Seguiti
1
Follower
2
Storia del Peso

Peso d'Inizio
68,9 kg
Perso fino ad ora: 3,6 kg

Peso Attuale
65,3 kg
Performance: Calando 0,3 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 4,1 kg
Hello my name is Stacey I am 34 years old and still getting younger LOL! I have been married to the best man will soon be 11 years and counting. We have two beautiful little girls the oldest 7 Emily and the youngest 2 Charly they are the love of my life,I want to be able to see them grow old and have kids of there own this is the main reason for going on a diet one to lose weight and the other to eat better and to live longer! So far I have lost 13 lbs. in about 2mos. and want to lose more! Thank you for your help in doing so! Look forward to all the fun we will have!

Storia del Peso di stac98


Seguiti

rdrd1003
   

Ricettario di stac98

Calorie: 245kcal | Gras: 7,78g | Carb: 28,84g | Prot: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calorie: 413kcal | Gras: 14,29g | Carb: 40,54g | Prot: 33,79g
Spicy Cheesy Chicken Enchiladas
For enchilada lovers this is a lower fat, tasty recipe.
Calorie: 427kcal | Gras: 3,42g | Carb: 56,49g | Prot: 40,92g
Creole Tilapia
Cajun style fish and rice dish that is sure to please.
Calorie: 207kcal | Gras: 11,01g | Carb: 2,13g | Prot: 25,33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
Calorie: 301kcal | Gras: 10,26g | Carb: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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