tamiyuwono
Iscrizione agosto 2018
Post
143
Seguiti
36
Follower
14
Storia del Peso

Peso d'Inizio
66 kg
Perso fino ad ora: 6,6 kg

Peso Attuale
72,6 kg
Performance: Calando 2,8 kg a Settimana

Obiettivo di peso
50 kg
Rimanenti: 22,6 kg
Forever young is a mindset, that's what I aim to be.

The older you are doesn't mean you're less productive,
The older you are doesn't mean you're less being active
In fact being young is a state of mind, not the number of birthdays that you have.

A person is sharpened by his/her habit.
Good habit is good, that what makes a person be a real good person.

____________________________________________________________________________

In order to remind myself of my goal,
I aim to reach my goal weight near the end of this year,
Here are the scenarios:

Best Case: Lose 4 kgs/month: August 2020
Base Case: Lose 3 kgs.month: September 2020
Worst Case: Lose 2 kgs/month: November 2020

Wish me luck!

And oh, I also manage some FatSecret Challenges
12 Weeks Losing Weight Together in 2020 (Jan-Mar 2020)
12 Weeks Losing Weight Together in 2020 #2 (Apr-June 2020) [ONGOING]

What I love about Fatsecret community is how positive and supportive they are, please feel free to connect with me, I'd love to.

Ciao

Storia del Peso di tamiyuwono


Seguiti

lailatullll
 
kissangelgirl
putriiramaa
 
aulpulp

Ricettario di tamiyuwono

Calorie: 165kcal | Gras: 7,25g | Carb: 2,42g | Prot: 23,20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di tamiyuwono


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