wassonc
Iscrizione febbraio 2010
Post
86
Seguiti
21
Follower
23
Storia del Peso

Peso d'Inizio
59,0 kg
Perso fino ad ora: 3,8 kg

Peso Attuale
55,2 kg
Performance: Calando 1,0 kg a Settimana

Obiettivo di peso
45,4 kg
Rimanenti: 9,8 kg
Found out I had severe gluten intolerance a few years ago, and as soon as I got on the gluten free diet I gain 20 lbs in a month and a half... then slowly gained more weight until I was 130. For someone who is only 5 feet- this is not good!

Now I focus on eating less processed foods and getting regular exercise. I love, love, love jogging, Pilates, and my daily breakfast of a banana, chocolate & peanut butter smoothie. I am also really lazy when it comes to cooking so rice, potatoes, fruits and veggies are my staples.

Looking to make new friends, so feel free to send me an invite!!

XOXOXO


Storia del Peso di wassonc


Seguiti

sporty372
 
jcan27
Ultimo pesati: peso stabile Steady
jessabridge4444
 
kmartdollie

Ricettario di wassonc

Calorie: 62kcal | Gras: 4,84g | Carb: 0,57g | Prot: 3,24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Calorie: 150kcal | Gras: 7,39g | Carb: 5,40g | Prot: 7,88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
Calorie: 191kcal | Gras: 6,44g | Carb: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorie: 229kcal | Gras: 4,57g | Carb: 24,91g | Prot: 21,87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di wassonc


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.