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PattyAngl
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Storia del Peso
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23 settembre 2024
As I suspected, up again. My body and my mental state are fighting to keep me at this level for longer than I want. Overall I am making good liveable choices.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
105,4 kg
14,7 kg
26,0 kg
Scarso
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Aumentando 1,3 kg a Settimana
22 settembre 2024
Restless day full of cravings, ate more than normal but tried hard to make it healthier choices. Tried replacing noodles with squash, a vegetable I have not eaten since childhood. Wow was I very pleasantly surprised. Hoping when I weigh in tomorrow I not worse than I already expect.
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20 settembre 2024
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104,9 kg
15,3 kg
25,5 kg
Abbastanza buono
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Calando 6,7 kg a Settimana
19 settembre 2024
Fibro flare. My body is fighting me. This set point will take some time to overcome as well. When I don't feel right I don't eat right. Mantra for today - "It's not hunger you are feeling, stay out of the kitchen". Tomorrow will be better
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
105,8 kg
14,3 kg
26,4 kg
Abbastanza buono
(1 commento)
Aumentando 1,6 kg a Settimana
17 settembre 2024
Enjoyed a nice walk in the park with my Ragsby. Learning the various trails and enjoying the view. I hope to make this a habit every Tuesday and Thursday, weather permitting. Only walked 1 mile for now, hope to increase that with time. The entire trail around this lake is 4.4 miles. Someday..........
(2 commenti)
Storia del Peso di PattyAngl
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