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cathytobias
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Diario di cathytobias
Profilo di cathytobias
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Storia del Peso
da 6 a 10 di 86
Pagina:
Indietro
1
2
3
4
5
6
...
Successivo
07 ottobre 2020
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
116,0 kg
21,4 kg
54,8 kg
Abbastanza buono
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Calando 0,3 kg a Settimana
26 settembre 2020
it has been a little difficult but I let myself have a little treat here and there.
It seemed like I started loosing agaIn when I started the meal replacement.
I am back at it today sometimes the foods I eat that aren't good for me make me sick.
I did a lot of bedrest today and had nausea I drank lots of water and rested and took a zofran.
My motto has become there's always tomorrow and i can do this!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
116,4 kg
21,0 kg
55,2 kg
Abbastanza buono
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Calando 1,1 kg a Settimana
23 settembre 2020
Finally! I was on a plateau and i was stuck at 261.
i couldn't seem to get enough protein so I bought Atkins protein shakes and i think that bumped me off.
I only bought 4 to see if i liked them, they were ok but a little chalky.
But the Equate french vanilla is really pretty good
So I have a question.
Should I use the protein shake or the meal replacement
I don't seem to be hungry at lunch so to drink something was good and light.
Im open to any suggestions
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
116,9 kg
20,5 kg
55,7 kg
Abbastanza buono
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Calando 0,3 kg a Settimana
13 settembre 2020
I was out all day in Sarasota not near my regular foods so i ate as well as I could. we left at 4:30 and got there around 7:30 and stayed at the beach till 3:30.
Then we went to my favorite place to eat down there and it was awesome.
cheat? sure did! I don't get that kind of food here!
that darn bread pudding!!! Heavenly!!!
So again back at it its such a struggle and here is where i have the most trouble, right around 20pds
its so disheartening but im still fighting!
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04 settembre 2020
keep getting back at it!
today i did a mostly fast.
i am diabetic so i have to watch it
hopefully i will be able to get off blood sugar meds and blood pressure meds.
i wont be getting on the scale till next weekend!
3 cheat days in a row although yesterday i didn't eat much i still ate the wrong things.
so i'm glad today i have made good choices and i feel better.
its weird how i thought most of those foods i ate didn't taste very good
c'mon Cathy you got this!
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Storia del Peso di cathytobias
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