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joerobbins2001
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Diario di joerobbins2001
Profilo di joerobbins2001
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Storia del Peso
da 6 a 10 di 51
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29 settembre 2010
Wow, cravings are pretty much back in check and doing good. Have not been journaling but everything that goes in my mouth has been "by the book" and I am eating whatever I want for now as long as it is atkins friendly and the weight is moving in the right direction again. I am hoping to do a whole week or two with no cheats and break into the 40 pound loss range!!! Have a good day.
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28 settembre 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
157,9 kg
14,4 kg
55,9 kg
Scarso
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Aumentando 2,4 kg a Settimana
24 settembre 2010
Was super happy at the scale this morning, down to below my lowest point in years. Feels good to be back on track. I'm not journaling (I need to get back to that) but am eating whatever I want as long as it fits the Atkins WOE and doing good. So, here's to staying on target and hoping to keep doing so. Thanks for the words of encouragement the last few days or so. Have a good day everyone!
(3 commenti)
24 settembre 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
156,6 kg
15,8 kg
54,5 kg
Abbastanza buono
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Calando 3,2 kg a Settimana
22 settembre 2010
Doing well getting myself back in line. Have not strayed for 3 days now, trying to tough out the cravings that come back but doing well. I know what to do I just need to do it. But let me tell you I wanted some pork rinds last night at the store and they only had plain ones no hot and spicy. YUCK!!!! Did I see a post somewhere on a way to doctor those up with splenda and butter or something? I will go look because BLECH!!! ;-) Have a good day everyone!
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Storia del Peso di joerobbins2001
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