Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
rebby77
Diario
Diario di rebby77
Profilo di rebby77
|
Storia del Peso
da 6 a 10 di 12
Pagina:
Indietro
1
2
3
Successivo
14 febbraio 2012
It is a little discouraging to realize I am following Induction phase I very closely and yet my weight loss is slow for this phase. I can't see where I'll ever be able to eat any fruits or veg like butternut squash.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
80,7 kg
2,1 kg
21,8 kg
100%
(3 commenti)
Calando 0,5 kg a Settimana
07 febbraio 2012
Felt nauseous and crampy Thurs, Fri, Sat - not much appetite and couldn't really stand to look at leafy greens, eggs, or meat - wanted so much to have some rice but instead nibbled on cheese, a little ham, some grape tomatoes and some avocado.
Feeling better and back on plan now.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
81,3 kg
1,5 kg
22,3 kg
Abbastanza buono
(1 commento)
Calando 0,5 kg a Settimana
01 febbraio 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
81,7 kg
1,1 kg
22,8 kg
100%
Aggiungi Commento
Calando 1,6 kg a Settimana
30 gennaio 2012
I was actually up to 184 lbs - lost a little bit before I found this site. That's me on the far right this past summer, before I had put on another 10 lbs:
Still following a sedentary lifestyle while I'm getting my head wrapped around eating according to Atkins, and the more frequent shopping, cooking and logging food. That will change soon as I plan to start adding regular exercise once I have the eating plan down. For now my RDI is 1400 calories, and so far I've stayed a little under that every day.
I thought I'd record my starting measurements too:
Chest
41 1/2"
Waist:
39
"
Hips:
45 1/2"
Right Upper Thigh:
26"
Left Upper Thigh:
25 1/2"
Calves:
15
"
Upper Arms (both):
11 3/4"
Aggiungi Commento
30 gennaio 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
82,2 kg
0,6 kg
23,2 kg
Abbastanza buono
Aggiungi Commento
Calando 0,9 kg a Settimana
Storia del Peso di rebby77
Visualizza Storia Completa