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perthsarah
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26 maggio 2019
Side effects: spotting 6 days early
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26 maggio 2019
Just cause I’m loosing track of how long I’ve been at this.
Started P1 Loading FriYAY 10-12/05/2019
P2 started 13/05/2019
P2D14
Ever not had ‘proper caffeinated’ coffee for a while and then had it?
Never in my life have I been so impressed. Miles ahead of Metamucil #bestcleanout #stoolsarewindowstoguthealth #icanbeagrotbutitshealthrelated #taboobusting
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
99,9 kg
4,8 kg
19,9 kg
Abbastanza buono
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Calando 2,8 kg a Settimana
25 maggio 2019
Colour me retentive but I believe we need a water monitor in here, it’s just as important as exercise and sleep
Today
500ml licorice root tea
One god awful short black coffee. I swear on the head of my mother I shall never have another one of those nasty little bastards
1 liter water with basica
1 liter water with Mg liquid 15drops
250ml calm x water
750ml water for the rest of today and next to bed
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25 maggio 2019
Had my second bath in a row tonight.
Bentonite Clay
Epsom salt
Hymalian salt
Bicarbonate soda
Hot bath
Audio book
Big dog sampling water and looking at you like she’s excited
30mins = wicked sticks, feeling quite chillaxed (not bad considering it’s exam season and I have a 3 day count down)
Started adding a few drops of Mg to my water bottle each top up seeing as all those salts will stay the water out of my system
(1 commento)
25 maggio 2019
100.3kg
KET 0.5mmol/L
A loss is a loss 🤷🏻♀️slowly I’ll get to my goal 😎💃
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
100,3 kg
4,4 kg
20,3 kg
Abbastanza buono
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Calando 0,7 kg a Settimana
Storia del Peso di perthsarah
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