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Wendy Armitage
Diario
Diario di Wendy Armitage
Profilo di Wendy Armitage
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Storia del Peso
da 66 a 70 di 173
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Successivo
23 maggio 2017
I have a doctors appoiontment at the hospital (for my thyroid) in June and I am hoping to lose some weight by then. My goal is to get to 100 kg or under and stay there.
And now I have no GP and need to find another doctor. Hopefully one that knows their thyroid stuff.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104 kg
0 kg
54 kg
Abbastanza buono
Aggiungi Commento
peso stabile
21 maggio 2017
Sorry I've been MIA. Have been dealing with a lot of personal stuff and looking for some kind of work to do.
Haven't been able to weigh myself. My scales have finally broke and just haven't been bothered to go out and get a new one.
Eating is kinda the same. Though I am trying to limit my starchy potatoes. Whenever my OH and MIL want mash I opt for baked sweet potato. I'll be adding pumpkin to the mix soonish. I've been somewhat good with my veggies. Had brocolli a couple of nights a week and other nights i have winter veggies.
Last couple of nights I've had baked chicken with baked sweet potato and winter veggies/brocolli. I like the simplicity of it.
Tonight is BBq Pork Spare Ribs. I know I'm having winter veggies. But OH/MIL will want a carb of sorts which I still need to decide on.
I've also started a ACV regime every morning and night. After watching my MIL take the stuff for the last month, she's desfinelty lost some weight. So I've decided to do it.
My mixture is
1 TBSP of ACV,
1/2 cup of strong herbal tea
1tablespoon of stevia
I have it in the morning after I wake up and 1 an hour before I go to bed. I'm hoping this works. I would love to burn off some fat. It burns my throat a little bit.
I would love to follow a meal plan but I don't have the room in the fridge/freezer to do so.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104 kg
0 kg
54 kg
Non applicabile
Aggiungi Commento
peso stabile
09 aprile 2017
Stress has made me gain back the 2 kilos I had lost.
I am having health problems, relationship problems, mother in-law problems, the works.
I think I need a holiday.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104 kg
0 kg
54 kg
Scarso
(2 commenti)
Aumentando 1,0 kg a Settimana
26 marzo 2017
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
102 kg
0 kg
52 kg
Scarso
Aggiungi Commento
Calando 0,5 kg a Settimana
12 marzo 2017
Not doing to well lately. I'm in a big depression mode at the moment and it has been affecting everything I do and eat.
I've had to up my Lexapro meds by another 10mgs just so I can deal with the people around me. I think the only thing that is helping is my walk to the park while i'm listening to my music.
I'm suprised that I havent gained any weight with all the crap ive been eating/drinking.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
103 kg
0 kg
53 kg
Scarso
Aggiungi Commento
peso stabile
Storia del Peso di Wendy Armitage
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