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MelKaye3
Diario
Diario di MelKaye3
Profilo di MelKaye3
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Storia del Peso
da 81 a 85 di 220
Pagina:
Indietro
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13
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15
16
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Successivo
31 dicembre 2023
Having revised my goal weight, now seems a good time to revisit my smaller goals!
✅️ Under 250
✅️ 10% lost (234)
✅️ Under 220 (lowest weight in 10 + years, and I was only there because I was very sick)
Under 200 (haven't been here since 2001)
185 - weight when I got married
160 - final goal (for now!)
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
95,1 kg
22,9 kg
22,5 kg
Abbastanza buono
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peso stabile
30 dicembre 2023
On a heart monitor until New Years Day. No idea how much it weighs but it feels pretty heavy to me! So maybe a bit less than this?
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
95,1 kg
22,9 kg
22,5 kg
Abbastanza buono
(1 commento)
Calando 0,3 kg a Settimana
28 dicembre 2023
Yes! I haven't been under 210 in almost 15 years!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
95,2 kg
22,8 kg
22,6 kg
Abbastanza buono
(1 commento)
Calando 1,0 kg a Settimana
27 dicembre 2023
Well, I had a stroke. A TIA really. But still a stroke. The day before Christmas Eve I worked all day and had some symptoms during work. I went home, dozed off on the couch for a few minutes and when I woke up I couldn't walk or speak. It was terrifying.
I stayed in the hospital all through Christmas and finally came home last night. Needless to say, there wasn't a lot of eating for those days. I'm really surprised I didn't lose more.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
95,3 kg
22,6 kg
22,7 kg
Abbastanza buono
(29 commenti)
Calando 0,6 kg a Settimana
22 dicembre 2023
Another day off work today and another trip to the gym. Now I'm waiting in the car for my husband to finish buying our Christmas Eve appetizer feast. It is a beautiful sunny day and I'm trying to get my vitamin D while I wait!
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Storia del Peso di MelKaye3
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