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timg1508
Diario
Diario di timg1508
Profilo di timg1508
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Storia del Peso
da 96 a 100 di 179
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Successivo
29 giugno 2019
brkfst- Breakstone cottage w/ strawberry
snack- apple
lunch- sm. ham and cheese sand. on hamburger bun
snack- apple
dinner- 1 1/2 Portillos Italian beef sand.
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29 giugno 2019
90 degrees outside, still decided I needed to do some yard work. My parents have an acre of land and this time of year it's non stop! Used the grass trimmer around the gazebo, then had to start cleaning up an old fire pit- a real mess! At least 2 1/2 hrs. so far, going out in a minute to do a little more cleaning up all the mess around the fire pit! Working on a small garden, tomatoes, squash, red bell peppers and sugar snap peas. Also am just pulling up some nice, big radishes!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
81,9 kg
4,8 kg
4,8 kg
Abbastanza buono
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Calando 0,7 kg a Settimana
26 giugno 2019
dinner- spaghetti/ meat sauce, 1 pc toasted garlic bread
lunch- hamburger bun w/ roast beef and swiss cheese, horseradish mustard, mayo.(actually not very good, roast beef was dry!)
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22 giugno 2019
haven't been paying as much attention as I should to my eating habits; too much snacking at nite! Gained 2 lbs over the last 2 weeks.
lunch- 2 eggs over-easy, 1 sm. pork sausage patty, toast w/butter and jam
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
82,6 kg
4,1 kg
5,4 kg
Scarso
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Aumentando 0,5 kg a Settimana
09 giugno 2019
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
81,6 kg
5,0 kg
4,5 kg
Abbastanza buono
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peso stabile
Storia del Peso di timg1508
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