Registrati
|
Accedi
Italia
Ricerca:
Alimenti
Ricette
Fitness
Utenti
Mio FatSecret
Alimenti
Ricette
Fitness
Community
Community
Utenti
99nascar99
Diario
Diario di 99nascar99
Profilo di 99nascar99
|
Storia del Peso
da 11 a 15 di 56
Pagina:
Indietro
1
2
3
4
5
6
7
...
Successivo
27 ottobre 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
93,9 kg
5,9 kg
25,9 kg
Abbastanza buono
(1 commento)
Calando 0,4 kg a Settimana
01 ottobre 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
95,3 kg
4,5 kg
27,2 kg
Scarso
Aggiungi Commento
Aumentando 0,7 kg a Settimana
07 settembre 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
93,0 kg
6,8 kg
24,9 kg
Abbastanza buono
Aggiungi Commento
peso stabile
25 agosto 2012
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
93,0 kg
6,8 kg
24,9 kg
Abbastanza buono
(1 commento)
Calando 0,6 kg a Settimana
24 agosto 2012
Good Morning!!
I have been kinda MIA for awhile, I've been keeping up with everyone else's jounals, but had lost my desire and will to do this for myself. I felt crappy yesterday, somewhat depressed and emotionally, physically, and mentally just spent. I woke up this morning feeling much better and took a look in the mirror and decided I don't want to look or feel like this anymore!! If I want to live a long healthy life with my family I have to do something about this weight, and I have to get going now. Just got done with TOM and I'm done with excuses and Tums!! When I eat right and exercise I very rarely have to use Tums, but lately it's been an every night thing, and most days during the day too. I have to start treating my body better, or it's gonna quit on me and I don't want that. So...I know I've said it a million times before, but it's time to do this thing, kick it in the ass and stop killing myself with food!!
Hope everyone else is having a great day, and have a stellar weekend!
(3 commenti)
Storia del Peso di 99nascar99
Visualizza Storia Completa