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Krissyqt10
Diario
Diario di Krissyqt10
Profilo di Krissyqt10
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Storia del Peso
da 11 a 15 di 33
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26 dicembre 2015
Didn't even try to weigh in.... just knew it woud upset all my hard work. I ate and drank everything. I am celebrating Christmas in Spain this year. all new foods and cultures. It would impolite to refuse especially yaya sitting right next to me! But today I said no to lunch.. Last night when I went home I drank loads of hot lemon water and green tea. To re-hydrate myself and today I am on 500 calorie fast with veggies and fish and chicken. Hopefully I nipped it in the butt! This weekend will be murder again.
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24 dicembre 2015
Geared up for the holidays slow close to my goal. But all my clothes fit nicely... just trying to bust that belly fat. Next couple of days will try hard on my patience but being around sweets don't bother me. I bought myself some Rosa Champagne for a rare treat. But going to midnight mass so no real drinking spree I am sure someone will share the bottle with me. I feel positive that I will go off my diet and accepted that fact but Saturday will be a fast day definitely! No real plans for New Years maybe more champagne! Followed by lots of water of course.
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24 dicembre 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
70,8 kg
1,6 kg
5,0 kg
Abbastanza buono
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Calando 1,4 kg a Settimana
23 dicembre 2015
I have to weigh daily.... keeps me inline can't wait for my stretchy leggings to get tight!
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23 dicembre 2015
71kg yeah me...
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
71 kg
1,4 kg
5,2 kg
Abbastanza buono
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Calando 1,4 kg a Settimana
Storia del Peso di Krissyqt10
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