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MNguy50
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Diario di MNguy50
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Storia del Peso
da 11 a 15 di 152
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20 agosto 2015
changed my rdi from 2500 to 2400... soon lower
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20 agosto 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
104,6 kg
7,9 kg
13,8 kg
Abbastanza buono
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Aumentando 0,9 kg a Settimana
16 agosto 2015
I’ve been thinking about writing this for a while now, so I’m finally doing it. It’s concerning the diet that I’m on or not on. Because, I’m not on a diet, I’m counting my calories. And in my limited opinion, that is not a diet. It may be part of a diet. When/if I ever get close to, or go over that special number of calories I stop eating. Plan and simple. I guess my definition of a diet is when a person avoids certain foods or eats specially prepared foods. I have almost eliminated all soda pop from my diet. For example, today I had ¼ can of coke. Typically, I finish coke like was going out of style. Back in the day, 2 liter of coke or Dr. Pepper would last me 8 hours. Now I drink water, up to a gallon a day. That seems to be going nicely except now I pee like every hour or so.
I forgot, I don’t eat normal meals, almost never. 98% of the time I do not eat breakfast. 95% of the time I do not eat lunch. So Yeah.
(4 commenti)
13 agosto 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
103,6 kg
8,8 kg
12,9 kg
Abbastanza buono
(3 commenti)
Calando 5,8 kg a Settimana
10 agosto 2015
Suggestion for Tupperware... You should stamp the size of your plastics.. i.e. 3 cup
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Storia del Peso di MNguy50
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