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PicklesPickles
Diario
Diario di PicklesPickles
Profilo di PicklesPickles
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Storia del Peso
da 11 a 15 di 115
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7
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Successivo
22 dicembre 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
116,6 kg
13,7 kg
8,9 kg
Abbastanza buono
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Calando 1,2 kg a Settimana
21 dicembre 2016
Woo hooo!!! I hit 30 pounds today.. 257... BUT it doesn't REALLY count cause today isn't Saturday. Saturday is the 'official' day... Really working out hard these days. Relaxing as much also. Sitting in the hot tub after every workout... still so far to go.... keep on keeping on...
(10 commenti)
17 dicembre 2016
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
117,5 kg
12,9 kg
9,8 kg
Abbastanza buono
(2 commenti)
Calando 0,2 kg a Settimana
15 dicembre 2016
Ok, Doc says keep the cals at 1500.. so that's what I'm gonna do.
(2 commenti)
14 dicembre 2016
Since I've been working out so much, I've been hungry so upped my calories to 1800 per day.. I'm probably actually at about 1900. Still a deficit, and I am certainly much more active... but upping calories does have me a little scared.. I upped it without figuring a new BMR or anything.... I don't want to 'eat' my activity... but I do need the energy. I need to adjust my Macros and everything again so I'm a bit more confident with these extra calories. Dr appt tomorrow to hear her thoughts...
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Storia del Peso di PicklesPickles
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