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awc5587
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Diario di awc5587
Profilo di awc5587
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Storia del Peso
da 11 a 13 di 13
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05 febbraio 2007
I've lost a total of eleven pounds, two inches around my waist, one inch each off both thighs, an inch off my hips and two inches off my bust, all in seven days. I feel wonderful! I'm so shocked by how much I've lost. Recently, it's begun to plateau just a bit. I think it's because I might be getting a bit bored of the diet, eggs every morning, and fish for both lunch and dinner. I know I should be dedicating a bit more on variation but it can be time consuming so I do what's fastest. But I have the Fat Flush recipe book and it's got tons of recipes and tips, I just need to dedicate some more time to reading it. Also, I think if I had followed the diet 100% I could have lost some more weight. It'll happen though, I swore to myself it would.
(3 commenti)
02 febbraio 2007
The past two days have been so so. The only problem I have is when I go out or don't have enough time to go back home for lunch or dinner. But I'm still following the plan closely. My progress I think is pretty good, every morning I'm shocked at what the scale says. And I know some say I shouldn't weigh myself every day but I can't help it, I get so excited every morning. It's a new day and even when I see I've gained back a pound or two, it just encourages me to keep at it. I hope all of you are doing well! And I wish all of you good luck!
(1 commento)
24 gennaio 2007
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(2 commenti)
Storia del Peso di awc5587
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