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kkelley
Diario
Diario di kkelley
Profilo di kkelley
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Storia del Peso
da 11 a 15 di 20
Pagina:
Indietro
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2
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Successivo
12 marzo 2008
I didn't really exercise terribly much this week, I just didn't eat very much either. This coming week I need to do both so I can actually lose a decent amount of weight. But at least I lost something!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
62,6 kg
3,2 kg
5,4 kg
Abbastanza buono
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Calando 0,8 kg a Settimana
08 marzo 2008
So I weighed myself last Tuesday but I just recorded it today. Anyway, I only lost ONE POUND last week. I can't believe it. I worked so hard. I guess I'll just have to keep trying. Also, I'm thinking about going as low as 125, but I want to wait until I get to 130 first to see if I'm happy with where I'm at. I don't want to go too overboard but I do want to be "fit" not just healthy. My mom and my best friend think that 125 is going overboard, but I'm 5'6" and I think I have a thin frame because right now I'm a size 12 and I weigh 139 and I'm really not happy with being a size 12. Also, I think I've been trying to lose weight for so long now that I don't really know how to stop, or what to do with myself once I stop. It's weird because I really want to stop and I can't wait until I reach my goal, but there's some kind of security and and calming effect that losing weight has on me. I wouldn't call it an addiction, more of an attachment. But at the same time, I feel restricted and bound by it - like I can't enjoy life if I'm constantly worried about getting to the gym or not eating this or not indulging in that. I think 130 lbs just needs to get here already :\
(1 commento)
08 marzo 2008
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
63,0 kg
2,7 kg
5,9 kg
100%
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Calando 0,3 kg a Settimana
27 febbraio 2008
I didn't lose any weight this week. I guess the last ten pounds are the hardest to lose so this is when I'm going to have to kick it into high gear. I've decided I'm going to go to the gym five times a week for forty five minutes and walk my dogs every day for 30 minutes. Hopefully I'll have better news to report next week.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
63,5 kg
2,3 kg
6,4 kg
Abbastanza buono
(1 commento)
peso stabile
11 febbraio 2008
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
63,5 kg
2,3 kg
6,4 kg
100%
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Calando 0,9 kg a Settimana
Storia del Peso di kkelley
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