Diario di n1drland

da 11 a 15 di 21
Pagina:   Indietro  1   2   3   4   5  Successivo

20 ottobre 2009

19 ottobre 2009

16 ottobre 2009

I've been sticking to the 8 glasses of water and vitamin taking daily. It's been hard cause I'm not really a big water drinker but I'm making it work. I probably drink about 10-13 cups of water a day now, especially when I work out the gym. Tonight it is a night out with friends, I'm hoping to hit the gym beforehand and to minimize eating junk while out. I'm still not drinking alcohol, though last night I had a taster of a wine from Nappa :). I will say this, I do miss a cold alcoholic beaverage after work...but it's worth it to be able to fit into my clothes without bunching or pulling or buttons flying off and taking an eye out. I've also been fighting the temptation to weigh myself everyday, it's hard not to, I'm curious at how I'm doing. I'm just trying to do it once a week. Next weigh in is on the 22nd.

15 ottobre 2009

Peso: Perso fino ad ora: Rimanenti: Dieta seguita:
61,7 kg 4,1 kg 7,3 kg Abbastanza buono
   (1 commento) Calando 6,3 kg a Settimana

14 ottobre 2009



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