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Magpiezoe
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14 settembre 2021
Just something I realized yesterday, while thinking about various aspects of my life. I remembered when my mom was 200 lbs. and she used to say, "I'll go on a diet tomorrow." I decided to apply the saying below to exercising yesterday and today I already feel stronger; even though, I only did a little. Sometimes just a little is enough to get you started.
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13 settembre 2021
Augh! Our Starbucks is open, which means it's way too convenient. All I have to do is walk from my desk to the café we have in our building. To make matters worse....The best barista lady is back! I have to remember she can make fraps with skim milk. Actually, I'm not doing too bad with the will power...I only had 1 macchiato, 2 coffees, 1 muffin, and 1 cookie since they opened. They opened the last week in August. Something tells me to set a "treat goal." Maybe, one cool drink/month, provided no big cheats during that month. (big cheat treats = over 100 cals.) Time to start budgeting calories. :)
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31 agosto 2021
All I wanted was black vinegar and Mom sends me this wonderful care package filled with nuts, mooncakes, black vinegar, and sesame oil! Thank you Mom!!!!!!!!!!!!!!!!!!
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21 agosto 2021
Left-over sparerib, so made a salad out of it with fresh corn, cucumbers from the garden, Swiss cheese, and romaine lettuce.
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19 agosto 2021
Open face cheese sandwich with red pepper flakes, 1 clementine, and 6 New Orleans chips for the crunch factor.
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